30 Protein-Packed Lunch Ideas - Fuel up for Success with protein-packed meal preps! 

Making lunches for work can get boring and un-interesting at times. But it's the mid-day, and you need the fuel for another 4-5 hours of work?

You need something light, easy to make, and healthy. My go to option would be a healthy sandwich or a low carb meal or a keto snack.

But, when I knew I could make these recipes, I was like - "wait! what am I doing?"

Basically, you can make them in advance, in short - you can actually meal prep these recipes and store them in fridge.

You can carry them to work as is. Just warm it through in the oven and you have yourself a healthy lunch which is high protein, and so delicious.

Healthy Lunch Ideas for Work you can make in 10-minutes

#1. Chicken Ranch Wraps By Gimme Delicious

Pack yourself the most creamiest and most delicious chicken ranch wraps to work and you'll want to carry it everyday. It's creamy delicious and so good.

#2. Veggie and Cream Cheese Turkey Bagel Sandwich By The Love Nerds

This hearty, comforting, and one of the best bagel sandwich with turkey and fresh veggies doesn't need anything more!

#3. Mediterranean Pasta Salad By Gimme Some Oven

Make yourself this easy and healthy Pasta dinner with fresh veggies and make the glaze in a Mediterranean style. Top with fish feta cheese and make it the best dinner for yourself that you'll love.

#4. Turkey Ranch Club Wraps By Life in the Lofthouse

These club wraps are one of the best healthy summer sandwiches which you can carry to work. They are super amazing and makes them a dinner which you'll love.

#5. Cajun Sausage and Vegetables by Budget Bytes

Super simple and spicy this healthy Cajun Sausage and Vegetables is a high protein lunch you can meal prep and enjoy.

#6. Honey Sriracha Ground Turkey Meatballs By Six Sisters Stuff

Ground Turkey is one of my favorites especially when it comes to adding lean meat protein into my diet. And these turkey meatballs are something which I love.

#7. Egg Roll in a Bowl By Sweet Peas and Saffron

Egg roll is one of the best ways to enjoy a dinner. This is one of the best dinners which you can easily meal prep.

#8. Avocado Salad with Tomatoes Mozzarella and Basil Pesto By Julia's Album

This healthy Avocado Salad with fresh cherry tomatoes, mozzarella balls, and fresh basil is the salad you need that'll make you feel full and happy.

#9. Pesto Pasta with Grilled Chicken By Spiced Blog

Craving a hearty Italian pasta? The, its time to make these healthy bow-tie pasta or farfelle with fresh cherry tomatoes, sweet basil and some cheese.

#10. Grilled Chicken and Asparagus Pesto Pasta By Recipe Runner

#11. Cucumber Ranch Turkey Wrap By Taste and Tell

This healthy wrap with cucumber and ranch is hearty, creamy, meaty and you can keep them in the fridge for up to 3-4 days. Just re-heat them in the oven and you have yourself a healthy dinner.

#12. Rainbow Antipasto Pasta Salad By Gimme Some Oven

This High protein rainbow antipasto pasta salad with rainbow colored veggies is one of the best healthy dinners to make and serve. You can make this easy Pasta salad tossed with the best glaze.

#13. Korean Chicken Meal Prep Bowls By The Girl On Bloor

This High Protein Korean Chicken Meal prep makes it one of the best recipes to make an enjoy when you're craving something lightly spicy, sweet, salty, and with the perfect amount of zinginess.

#14. Spicy Sriracha Tuna Wraps By Gimme Delicious

This High protein and Spicy Tuna Wraps with hot Sriracha sauce is so amazing. It's perfect for all weather and with tuna you get the goodness of good fat.

#15. Low Carb Wraps By Life Made Sweeter

These healthy low carb wraps with fresh veggies and high protein meat could be your next meal when you're really tired and you wanna go for a takeaway dinner.

#16. Hawaiian BBQ Chicken Wraps By Tastes Better From Scratch

I just love Hawaiian anything. Probably because of my sweet tooth. But, whatever it is Hawaiian anything will make me go crazy! And these wraps are truly something which I can pack and go to work with.

#17. Italian Marinated Chicken Lettuce Wraps By The Whole Cook

You're gonna fall for this high protein Italian marinated chicken and lettuce wraps. It's one of those dinner recipes which you just can't get enough off.

#18. Garlic Butter Steak Bites with Zucchini Noodles By Kirbies Cravings

High protein steaks tossed in garlic and butter served with healthy low carb zucchini noodles this is a meal prep dinner which you'd want to make and keep in the fridge.

#19. Chicken Rice and Broccoli Meal Prep By Gimme Delicious

This hearty chicken and rice meal prep bowl with freshly steamed broccoli florets is a super healthy dinner which doesn't need anything else.

#20. Low Carb Greek Chicken Meal Prep Bowls By Wholesome YUM

This healthy greek chicken breast recipe with fresh veggies and topped with feta makes it one of the best dinners which you can meal prep and store in the fridge.

#21. Honey Garlic Chicken Lettuce Wraps By With Peanut Butter on Top

This healthy honey garlic chicken lettuce wraps topped with white sesame seeds is a classy dinner which is full of protein and good health. Squeeze in some lime juice and make it the dinner which you'll love all seasons.

#22. Spinach and Feta Turkey Meatballs By Budget Bytes

Spinach can be so boring when you serve it just like that. But these Spinach, feta, and Turkey Meatballs with freshly tossed veggies and pasta is a hearty dinner which you can make in minutes.

#23. PF Changs Chicken Lettuce Wraps By The Girl on Bloor

This PF Chang's Chicken Lettuce wraps with fresh and crunchy lettuce is a dream dinner especially when you're on a diet. You'd be like - wait, Am I really on a diet?

#24. Cashew Chicken Lettuce Wraps By I Heart Naptime

Ditch the carbs and make this healthy cashew chicken topped with fresh green onions. Serve them in lettuce wraps and you have the most heart dinner for yourself.

#25. Cajun Shrimp and Sausage Vegetable Skillet By The Recipe Critic

I love Cajun Shrimp. In fact, I wouldn't mind calling it one of my favorite Shrimp recipes for dinner. When served with sausages and veggies in a skillet, it turns into an even more delicious one pot shrimp dinner which the fam would love.

#26. Greek Yogurt Chicken Salad By Fit Foodie Finds

Yogurt is not just rich in protein. But it has certain bacterias which are proven to be good for your gut health. So, improve your gut health with yogurt chicken salad. Add fresh veggies and enjoy it as a healthy bowl of dinner.

#27. Blueberry Chicken Salad By The Real Food Dietician

This will your favorite summer salad. Cooked chicken breast served with fresh veggies in lettuce wraps with fresh and juicy blueberries. That's like a dream bro.

#28. Grilled Chicken Veggie Bowls By Picky Palate

A healthy dinner bowl which is just what you need when you're on a Low carb diet. Grilled Chicken breasts with grilled veggies can be made ahead of time and you can munch on them whenever you like.

#29. Low Carb Cheesy Chicken and Rice Meal Prep By Sweet Peas and Saffron

This low Carb and High Protein Cheesy Chicken and Rice Meal prep dinner is perfect for a weeknight meal. You can make this ahead of time and it'll stay fresh in the fridge for up to 4 days.

#30. Thai Chicken Salad By Wendy Polisi

This high protein chicken salad with veggies which you generally wouldn't eat, is a great way to bring a nutritious dinner on the table in a few minutes.

So, these were some Healthy Lunch Ideas for Work.

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