Free Mental Health Coloring Pages for Adults (12 Printable PDFs)

Life is unpredictable. It can be a as sweet as honey and as bitter as a Monday Morning alarm. And, no matter how you convince yourself to do the deed. It's important to take care of your Mental Health while your body does the job.

Maybe you've got an interview tomorrow, and you cannot sleep at night thinking and over-thinking the process.

Maybe you've got an doctor's appointment tomorrow and you just can't stop your mind from thinking about it.

Or Perhaps you've got a Big game tomorrow, and you're worried, 'coz it's against a difficult opposition and it's your last chance....

I'll tell you what. It's natural to feel this way.

I can't take those stress away. But, I've got something that will help you take your mind off it.

It's these 12 Free Mental Health Coloring Pages Free Printable PDFs.

To be honest with you, I'm not that into art.

I mean I am more of a writer. A poet. But, coloring - nah!!

At least, that's what I used to think, until I met my wife who's a pretty good artist by the way!

One day, when I was slammed with work and it was exactly 12 in the midnight and I was literally cursing myself - why I couldn't do it on time.

She just casually handed me over one of these coloring pages and believe it or not, I did it.

And it was like a breath of fresh air for me.

I just colored the pages and somehow the message stuck with me and went with me to the next day.

I know what you're thinking - Really? Does it Happen like that?

Well, guess what - Coloring is relaxing. Coloring takes away your stress and makes you believe that life can be colorful too.

Life is like a myriad of colors. And, you will know how beautiful it is to simply color when do try your hands on at least one of these Mental Health Coloring Pages Printable.

I personally feel relaxing especially relaxing your mind is important.

And, like every other thing that we do 'consciously', this should be also done - consciously.

So the next time you feel tired and exhausted don't go for - Doom Scrolling on Instagram randomly.

Pull out these Printable PDFs and make copies of these printable on an A4 Sheet and take out these coloring pencils and simply color them out.

I am sure it will help you ease off your mind and focus on the problem in a better way.

So, forget your stress for a moment and just indulge yourself in these creative Mental Health Coloring pages and see yourself push back your stress to the back seat.

How to Use these Mental Health Coloring Pages

It's very simple and easy. I will tell you how.

So, as you scroll down, you will find 12 Mental health quotes or captions or one-liners.

Choose the one that rings with you the most.

Choose them for your Mental health support group where you hand these over to your clients and just ask them to color these out as they talk to you.

If you're a therapist or a counselor, then instead of doing an indoor therapy session - you can shift it outdoors - and enjoy the wonderful Spring weather.

You can hand him or her one of these coloring Printable PDFs and she would just talk to you while coloring these pages.

You can also take one and guess what - both of you will have a great time listening to each other, while coloring out these pages.

isn't that a great idea? Am I brilliant or what?

1. "Breathe" You're Okay

2. You're Enough Just the Way You are

3. Release Perfection Let it Be Messy

4. Your Flaws Makes you Human

5. This Too Shall Pass

6. It's Okay to Pause

7. Progress Over Perfection

8. Romanticize your Life

9. You Are Allowed to Cry

10. Take it Slow

11. Keep it Simple

12. You Are Simply Enough

Terms of Use

I've made these Free Mental Health Coloring Pages just for you. But, I request you to abide by the terms of use.

You can use these Printable PDFs for Personal Use, Educational Purposes, etc. But, you cannot use them for commercial purposes.

These Printable PDFs are intellectual properties of Hikendip.com and failure to abide by these terms will result in copyright infringement.